Ayurveda is a system for achieving wellness through proper care and nourishment of the senses. Therefore, proper Ayurvedic practice involves eating food that is not only healthful but also enjoyable. This principle is followed closely at Meedhupparu Ayurveda Restaurant, where delicious cuisine in traditional South Asian and Western styles makes healthy eating a pleasure.

Vatha, pitha and kapha
The balance of these three grand Ayurvedic life principles is achieved in significant measure through diet. All dishes served at Meedhupparu Ayurveda Restaurant are classified in terms of the vatha, pitha and kapha attributes and carefully marked so that each guest may choose dishes appropriate to his or her constitution.

Mealtimes
Mealtimes at the restaurant are: